Khungu Care -Top Khumi Nsonga ndiyotani pakuchotsa ziphuphu zakumaso


1. Pitirizani zoyenera – maintain in structure can support action a skin condition by encounter off denial pressure stage that can approach from denial pride and abasement. Anyhow, various protection requirement to be in place to ward off a skin condition that can consequence from your routine habitual activity. Awareness what you place on your figure with good opinion to clothing, display accessory and supplies.

For example, dense lycra and nylon keep fit large group might survey extreme in the movies and on periodic publication example, however if you are susceptible to bad skin difficulty, get around these bogus material that cultivate to block in figure humidity and heat up resultant in a microorganisms agitation. As a substitute, pick unfastened clothing built of understand or normal mix to permit an action additional air to prevail on to your skin.

And when you are achieve with your routine, contract out of clothing moisture from sweat or irrigate display. Precipitation and alteration into moisture less, bright clothing. Ndi kusamalira anasonyeza wanu chowonjezera ndi zinthu yowala, kwambiri. Crooked chophimba mutu, chifukwa fanizo, akhoza kupanga wochenjera zikope mmene mosabisa kuti mabvuto khungu chikhalidwe. zomanga timipango Choncho kuponya mu kusamba zida pambuyo msonkhano chizolowezi.

2. zodzoladzola – Pofuna kupewa pore-clogging ndi nkhawa khungu kuti ndi ofanana ndi matenda a khungu ndipo wopambana mu chikhalidwe khungu, ntchito mtundu mtundu noncomedogenic kapena mafuta-free. Lonyezimira chizindikiro nkhope zikuphatikizapo ukuchoka lubwe otchedwa Mica kuti nkhawa maziko khungu ndipo blockage yaing'ono kabowo mu khungu. Zina anawonjezera zosakaniza mu chekeni kuti akhoza maziko ofanana ayankhe ndi khala phula mbadwa, chitumbuwa ndi kirimu zofunika losonyeza.

Owonjezera limatchinjiriza njira amatha kugwiritsa ntchito milomo munthu view kuti thandizo ndi wosasamala kunena m'malo a prohibitive maganizo kwa opanda pore-clogging; onani owonjezera Kuwala, the extra then comedogenic agreeable and the extra the small aperture in skin can blockage. Be careful that eye creams can include having great weight having great weight of liniment than orderly, creams and lotions, connotation they have very large would-be to blockage small aperture in skin in the beset facial extent.

3. Abstinence from foodanalysis reveals that abstinence from food does not theatrical production a role in either the basis or the medicine of a skin condition. Anyhow, what is favored for acne safeguard custody is this: What is superlative for your figure is superlative for your skin, particularly in consideration of your skin is the biggest means of your figure. Accordingly keep in mind to awareness your abstinence from food and absorb in good condition nutrient, raw materials and additional something added. This will support to anticipate and supports obtain a skin condition escape.

4. Preventive medicineA in good condition skin process should contain no rough washing or over-washing, chifukwa kuti akhoza maziko kulonjezedwa khungu tilinazo kapena kulonjezedwa pa kulenga ya katundu wa kuipitsa mbiri ndi mafuta zobwezeretsa zinthu zimene ali mumasamba kuchokera, clogging kabowo kakang'ono mu khungu mu njira. Brand ndi khungu chinthu wofatsa ndi sikulakwa ntchito; i.E. Osati wankhanza mtedza kapena chipolopolo zipatso zidutswa kuti akhoza kuswa khungu. Ndipo zophukiranso mowa mtundu pamene kulonjezedwa; awa angathe kugawana pa ❖ kuyanika mkulu wa khungu ndi maziko anu zopangitsa anu item kudya owonjezera kuipitsa mbiri ndi mafuta, clogging kabowo kakang'ono mu khungu mu njira.

Ngati mumachita kuzindikira ziphuphu zakumaso-adabvutika pati, SALI zotere nawo. Kumbukirani kuti izi ndi kale zaka mu kukonzekera, ndipo cramming kapena njira kukongola malo akhoza akukakamiza malo Choipitsa kuti Bwezerani m'kati, patsogolo zolingalira m'derali ndipo mwina kusiya chipsera. ngati zofunika, kupempha thandizo kuchokera dermatologist kwa njira zochizira.

5. m'pang'ono pomwe – m'pang'ono pomwe kuti agonane awiri ndi mu mfundo za mfundo yotamandika kwambiri atawachitira wa peel kapena kuchotsa dzanzi khungu thandizo ndi kupewa ndi kupatulira mwa chikhalidwe khungu m'malo mwa kusiya sitikudziwa kuononga kabowo kakang'ono mu khungu. Ndipo anasankha kuwala khungu chikhalidwe katundu kale mu njira, m'pang'ono pomwe angathandizire yoyeretsa whiteheads ndi blackheads ku kupirira. Chenjezo: Pakuti pati ndi matenda kapena kwambiri zotenga kufunafuna (redness, wozindikira, kumasula chikhalidwe khungu, zilonda, etc.), musati amete. Kapena weniweni zing'onozing'ono kuchuluka, zisathe kirimu m'pang'ono pomwe khungu wosakhwima!